Are there days (sometimes longer) when it seems like you’ve lost that lovin’ feeling toward your partner. Whether it’s just a case of the doldrums or an ongoing communication breakdown you can take action today. Accept responsibility for your part. Maybe it seems as though...
I came across this quote today and thought it was worth sharing. Regardless of where your pain comes from, what it looks like or how it colors your life, it's important to remember that you still have a choice. It can take time, effort and...
Compassion is the thread that makes up the fabric of humanity. We are able to notice the suffering of others, offer sympathy and express the desire to alleviate it. Self-compassion is the practice of offering ourselves this same understanding but oftentimes our tendency is to...