Support for couples, pregnancy/postpartum , and major family transitions .
Relationships can feel especially vulnerable during times of change. Whether you are navigating conflict, distance, communication struggles, or major life transitions, couples therapy can help you build connection, repair patterns, and deepen understanding.
You may also be navigating pregnancy, postpartum, fertility challenges, birth trauma, or the transition to parenthood. These experiences can impact your identity, your relationship, and your nervous system. You don’t have to go through it alone.
Our couples and perinatal services include:
Couples therapy for communication, trust, and connection
Perinatal mental health support (pregnancy and postpartum)
Support for birth trauma and postpartum adjustment
Attachment-based approaches to strengthen connection
Support for family transitions and new parenting roles
DBT-informed communication and conflict skills
We provide compassionate, non-judgmental support for couples and families navigating the challenges of change, growth, and connection.