Here is the brutal truth: there is no ‘right’ or ‘wrong’ way to handle grief. People, in general, like to think there is one path you must follow or certain steps you must take to get to some imaginary ‘other side’… but there isn’t. Grief,...
Join Us for a Free Virtual Workshop: "Make a Connection, Save a Life" At Inner-Evolution, we believe that everyone has the power to make a difference in the lives of others. That's why we're looking forward to hosting a free, virtual Suicide Prevention Training for...
Have too much on your plate this holiday season? You’re not alone! As we get closer and closer to the end of the year, the to-do list seems to keep getting longer! How can that be? Well, it happens because we’re stressed out. We are...
Self care is important all year long, but especially crucial at the end of the year. The days are shorter, the nights are longer, and the stress is higher! Our lives can be so busy and hectic, we often forget to take care of ourselves....