I believe that people have the capacity for positive change and need support to make those changes. I get it- change is difficult and sometimes scary. I will work closely with you and walk with you on your journey to wellness.
I am an LGMFT (Licensed Graduate Marriage and Family Therapist) specializing in family counseling and individual counseling using a systems perspective. That means I look at how people communicate with you, how you communicate with people and how you communicate with yourself. People are complex and I recognize the social and environmental part of what makes you unique.
My additional experience as a Certified PREPARE/ENRICH facilitator provides me with a wealth of skills and knowledge to guide couples toward healthier, stronger relationships.
I also have extensive training in Dialectical Behavior Therapy and mindfulness and have worked with adolescents for several years.
I strive to connect with clients and am committed to creating a safe space to allow couples and individuals to work through relational, emotional and behavioral issues.
Sheena Walters is an LGMFT (Licensed Graduate Marriage and Family Therapist) in the state of Maryland. License # LGMFT709. SheenaWalters@inner-evolution.com