I am a therapist for individuals and families based in Frederick County, Maryland. I received my bachelor’s degree in Social Work from University of Maryland Baltimore County and my Masters of Social Work from Catholic University. I have been working in the mental health field since 2011 and work to foster an authentic therapeutic connection with the clients I serve. I practice with a trauma informed approach and have experience using movement, yoga, and breathwork therapeutically to treat those experiencing anxiety disorders, depression, PTSD, ADHD, trauma, as well as family conflict. I have completed specialized training toward my certification in Perinatal Mood Disorders through Postpartum Support International and have a special interest in treating clients struggling with postpartum anxiety and postpartum depression. I utilize an integrated approach to psychotherapy and enjoy both holistic and evidenced-based modalities. I have received additional training in advanced trauma treatment from the Ferentz Institute, cognitive behavioral therapy, internal family systems therapy, and have completed Phase one of Brainspotting. Chelsea Hayas is an LCSW-C in the state of Maryland #23608 chelsea@inner-evolution.com