I offer private yoga sessions as well as semi-private and small class options.
- Receive personalized attention and a customized sequence to practice.
- Deepen understanding of meditation and breathwork.
- Create a life long home practice.
- Improve your relationship with yourself and your body.
- Cultivate self compassion as a lifestyle
- Enhance concentration and focus habits.
- Use as a complement to treat anxiety, depression and anger.
Private Sessions: $85
Semi-Private Sessions: $45 (2-4 people)
To book a time call (214) 699-8481 or email firstname.lastname@example.org